Velimir is trained in helping people to achieve this state, that has helped thousands of people live more balanced, healthy, and productive lives.
Mindfulness
All of the above practices require holistic approach and mindfulness.
Jon Kabat-Zinn’s definition of mindfulness: “Mindfulness means paying attention in a particular way; On purpose, in the present moment, and nonjudgmentally.”
All of the above practices require holistic approach and mindfulness.
Jon Kabat-Zinn’s definition of mindfulness:
“Mindfulness means paying attention in a particular way;
On purpose,
in the present moment, and
nonjudgmentally.”