Hot stones warmed by fire were used by Native Americans to treat aching muscles. Before you arrive for the session, your massage therapist will sanitize the stones and heats them in bath of 120 to 150 degree water or 50 to 60 Celsius. The stones that I am using,  are a black volcanic rock that absorbs and retains […]

Tibetan Singing Bowls have been used for centuries for meditation purposes and healing. They create a range of sounds that restore the normal vibratory frequencies of dis-eased and out-of-harmony parts of the body, mind and soul. The sounds produced form Tibetan Singing Bowls are a type of energy medicine that helps to promote healing from pain, […]

Chakras are spinning wheels of energy in your body—a movement repeated throughout the universe, from galaxies to atoms. Each of the seven chakras reflects a different aspect of consciousness that’s crucial to living fully. If a chakra is blocked, it can result in both physical and spiritual ailments. The first chakra—the Muladhara, or the root […]